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Benefits of Aerial Yoga

A look at Aerial Yoga; billed as an alternative way to stay fit and keep the mind sharp.

Posted: Apr. 13, 2018 7:48 PM
Updated: Apr. 13, 2018 8:00 PM

We took a look at Aerial Yoga which is billed as an alternative way to stay fit and keep the mind sharp. A studio in South Chico is offering classes in the yoga discipline. We talked to instructors and students about why they're hooked on the workout that involves hanging in mid-air from hammocks.

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